Simple Food for Busy Families by Jeannette Bessinger

April 6, 2009 at 8:03 am Leave a comment

Subtitled: the whole life nutrition approach

This book is not just a cookbook, it provides great information about nutrition and how to well. The two chapters at the end provide more of formulas than actual recipes, which I found less intimidating since I’m not super cook. Also, by provide a general formula with mix and match options if you don’t have a specific ingredient you can sub.

All in all a great read for those looking to change their eating habits.

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Entry filed under: Nonfiction, Recommended. Tags: , , .

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